
Physiotherapy at Home: How It Can Help Manage Pain and Improve Mobility Comfortably
May. 19, 2025
When your body isn’t moving the way it used to, even everyday tasks can feel like a challenge. Whether it’s lingering back pain, stiff

DC visits fire-affected families in Sumbal
May. 19, 2025
BANDIPORA, MAY 19: Deputy Commissioner (DC) Bandipora, Manzoor Ahmad Qadri, on Monday visited the families and traders affected by the recent devastating fire in

J&K Bank CISO honoured at ESCON 2025
May. 19, 2025
SRINAGAR, MAY 19: In a moment of pride for J&K Bank, its Chief Information Security Officer (CISO), Muneer Hassan Kongawani, has been conferred with

DDC, MD JJM review Jal Jeevan Mission implementation
May. 19, 2025
KULGAM, MAY 19: District Development Commissioner (DDC) Kulgam, Athar Aamir Khan, along with Mission Director (MD), Jal Jeevan Mission (JJM), Khurshid Ahmad Shah, today

Sustainable solutions needed to reduce man-animal conflict: Minister
May. 19, 2025
JAMMU, MAY 19: In a significant step towards enhancing the wildlife conflict mitigation measures, Minister for Jal Shakti, Forest, Ecology & Environment and Tribal

Fire & Emergency Services issues fire safety advisory
May. 19, 2025
SRINAGAR, MAY 19: Amid soaring temperatures and looming heat wave conditions across Jammu & Kashmir, the Fire & Emergency Services Command, Srinagar, has issued

Shantmanu chairs awareness event on self, civil defence
May. 19, 2025
GANDERBAL, MAY 19: In a remarkable initiative aimed at fostering student safety, resilience and civic responsibility, the NSS Unit of Government Degree College Ganderbal,

DC Budgam assesses progress on construction of New Dist Hospital
May. 19, 2025
BUDGAM, MAY 19: Deputy Commissioner (DC) Budgam, Akshay Labroo, today visited the construction site of the 125-bedded District Hospital and the 100-bedded Critical Care