Health- Page 186

Let’s Keep Walking

The anti-drug campaign launched by the administration, which ran for over 100 days across the Union Territory, appears to have been a remarkable success, judging by the overwhelming response it received from

Jul. 25, 2026

by Zafar Meraj

LG Sinha Visits VMS, Assures Strong Support for Para Sports and Empowerment of Divyangjan

Srinagar: Lieutenant Governor Manoj Sinha on Tuesday visited the Voluntary Medicare Society (VMS) in Srinagar and interacted with para athletes, children with special needs, and officials of the organisation, reaffirming the Jammu and Kashmir Administration’s commitment to strengthening rehabilitation, healthcare,

Jul. 22, 2026

by Monitor News Bureau

100-day anti-drug drive only beginning, war on narco-terror to continue: LG Sinha

Srinagar: Lieutenant Governor Manoj Sinha on Tuesday said Jammu and Kashmir’s fight against drugs and narco-terror

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

Srinagar: Chief Minister Omar Abdullah will visit Shopian on Thursday to review the progress of ongoing

8 Best Expert Recommended Facial Exercises To Get Rid Of Double Chin, Face Wrinkles And Much More

Here’s to Yasmin Karachiwala, the expert behind excellent curves of top Bollywood actresses like Deepika Padukone, Alia Bhatt and Katrina Kaif. The fitness Guru of our divas celebrates her birthday today. With

Dec. 26, 2018

Health

Traditional glass salt cellar and spilled salt on a wood background

How good for your health is cutting salt from your diet?

Scientists have calculated that cutting salt consumption by around a quarter could halve the number of deaths from sodium-induced heart disease, according to a study conducted in a part of China with

Dec. 26, 2018

Health

Have Any Itchy Forehead? Here Are The Possible Causes And Effective Home Remedies

Do you have an itchy forehead? It may be the result of a variety of man-made and natural irritants. An itch on the forehead is usually temporary, but it is likely to

Dec. 22, 2018

Health

This Simple Yet Effective Home Remedy Is All You Need To Keep Dandruff Issues At Bay

Excessive flaking on the skin of scalp is referred to as dandruff. With winter soon approaching, dandruff is more likely to increase or become severe. Dandruff can be easily detected as it

Dec. 21, 2018

Health

Sleeping too much is bad for you, here’s why

Less sleep, under six hours, can increase the risks by nine per cent, compared to people who slept for the recommended six to eight hours. Turns out, sleeping more than six to

Dec. 21, 2018

Health

10 Foods And Drinks To Help Manage Blood Sugar

If you have prediabetes or diabetes, the right diabetic meal plan is key to managing blood sugar levels. Sometimes, it can be tricky to choose the right foods and drinks as part

Dec. 21, 2018

Health

How Many Calories Do You Need In A Day To Stay Healthy?

Calorie-counting is considered to be one of the most effective ways for shedding extra kilos. On an average, a woman requires around 2000 calories in a day to maintain certain weight and

Dec. 21, 2018

Health

Early Morning Habits That Can Help In Weight Loss And Keep It Off Forever

Weight loss can be a daunting task and requires constant effort and patience. However, even more challenging is losing weight and keeping it off forever. However, some morning habits can be an

Dec. 20, 2018

Health

Include Nuts, Eggs And Beans In Your Diet To Gain Muscle Strength

Muscle health plays an important role in whole-body protein metabolism and prevents you from several chronic diseases. If you exercise daily or workout in the gym, it is important to maintain healthy

Dec. 20, 2018

Health

Tap into the health powers of garlic

Garlic, an ingredient found in almost every type of cuisine, is emerging as a superfood that offers health benefits that extend well beyond just making a dish more delicious. Part of the

Dec. 20, 2018

Health

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Health- Page 186

Let’s Keep Walking

LG Sinha Visits VMS, Assures Strong Support for Para Sports and Empowerment of Divyangjan

100-day anti-drug drive only beginning, war on narco-terror to continue: LG Sinha

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

8 Best Expert Recommended Facial Exercises To Get Rid Of Double Chin, Face Wrinkles And Much More

How good for your health is cutting salt from your diet?

Have Any Itchy Forehead? Here Are The Possible Causes And Effective Home Remedies

This Simple Yet Effective Home Remedy Is All You Need To Keep Dandruff Issues At Bay

Sleeping too much is bad for you, here’s why

10 Foods And Drinks To Help Manage Blood Sugar

How Many Calories Do You Need In A Day To Stay Healthy?

Early Morning Habits That Can Help In Weight Loss And Keep It Off Forever

Include Nuts, Eggs And Beans In Your Diet To Gain Muscle Strength

Tap into the health powers of garlic

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