Health- Page 184

Let’s Keep Walking

The anti-drug campaign launched by the administration, which ran for over 100 days across the Union Territory, appears to have been a remarkable success, judging by the overwhelming response it received from

Jul. 25, 2026

by Zafar Meraj

LG Sinha Visits VMS, Assures Strong Support for Para Sports and Empowerment of Divyangjan

Srinagar: Lieutenant Governor Manoj Sinha on Tuesday visited the Voluntary Medicare Society (VMS) in Srinagar and interacted with para athletes, children with special needs, and officials of the organisation, reaffirming the Jammu and Kashmir Administration’s commitment to strengthening rehabilitation, healthcare,

Jul. 22, 2026

by Monitor News Bureau

100-day anti-drug drive only beginning, war on narco-terror to continue: LG Sinha

Srinagar: Lieutenant Governor Manoj Sinha on Tuesday said Jammu and Kashmir’s fight against drugs and narco-terror

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

Srinagar: Chief Minister Omar Abdullah will visit Shopian on Thursday to review the progress of ongoing

Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are

Jan. 3, 2019

Health

Parenting Tips For Children Aged 2 To 7 By Lifestyle Coach Luke Coutinho

A healthy lifestyle is vastly underrated in the present times. The power of having a healthy lifestyle is such that it can take you a long way in terms of treating a

Jan. 3, 2019

Health

Set Some Heart Healthy Goals For Yourself ! Simple Tips To Keep Your Heart Healthy And Fit

In the past decades, heart diseases used to affect only a certain age but, now a large population of the world deals with chronic heart diseases at a very young age. Preventing

Jan. 2, 2019

Health

Here’s how you can get the most out of spinach

High levels of lutein are found in dark green vegetables, and researchers have compared different ways of preparing fresh spinach in order to maximise the levels of lutein in finished food. Researchers

Jan. 2, 2019

Health

Here’s how gut bacteria can curb harmful effects of high BP

To a large extent our well-being depends on what bacterial guests in our digestive tract consume as researchers have found that beneficial gut microbes can produce from dietary fibre a fatty acid

Jan. 2, 2019

Health

Causes, Risks, Treatment of High Blood Pressure

Blood pressure is the force of the blood pushing against the walls of the arteries. Each time your heart beats, it pumps out blood into the arteries. The blood pressure is highest

Jan. 2, 2019

Health

5 Herbs For A Healthy Digestive System

Today’s lifestyle has several unhealthy facets such as lack of physical activity, poor sleep habits and consumption of unhealthy foods, including fast, processed and junk food. Hectic work schedules have increased stress

Jan. 2, 2019

Health

These Are By Far The Best Foods To Beat Muscle Cramps

After a strenuous workout it is quite normal that one may suffer muscle cramps. Muscle cramps can be very painful. They can last from a few seconds to even longer, say about

Jan. 1, 2019

Health

Magical Health Benefits Of Chicken Soup During Winter: You Simply Cannot Miss These

While many people rely on chicken noodle soup to soothe a cold, very few know about the other ways the broth brings relief, a dietician says. A hearty bowl of chicken noodle

Jan. 1, 2019

Health

Diabetes drugs linked to heart disease risk: Study

Intake of two commonly used drugs to treat Type-2 diabetes carry a high risk of cardiovascular events such as heart attack, stroke, heart failure or amputation, warns a new study. The two

Jan. 1, 2019

Health

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Health- Page 184

Let’s Keep Walking

LG Sinha Visits VMS, Assures Strong Support for Para Sports and Empowerment of Divyangjan

100-day anti-drug drive only beginning, war on narco-terror to continue: LG Sinha

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

Parenting Tips For Children Aged 2 To 7 By Lifestyle Coach Luke Coutinho

Set Some Heart Healthy Goals For Yourself ! Simple Tips To Keep Your Heart Healthy And Fit

Here’s how you can get the most out of spinach

Here’s how gut bacteria can curb harmful effects of high BP

Causes, Risks, Treatment of High Blood Pressure

5 Herbs For A Healthy Digestive System

These Are By Far The Best Foods To Beat Muscle Cramps

Magical Health Benefits Of Chicken Soup During Winter: You Simply Cannot Miss These

Diabetes drugs linked to heart disease risk: Study

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