Health- Page 199

‘Op Drishti’ reflects Army’s service, courage and resolve: LG Sinha

Srinagar: Lieutenant Governor Manoj Sinha on Wednesday said that ‘Op Drishti’ was not merely a medical camp but reflected the Army’s service, courage, resolve and commitment to restoring dignity and improving the

Sep. 30, 2026

by Monitor News Bureau

World Heart Day: Rare cardiac infection hits Kashmir’s drug users

SRINAGAR, Sep 29: Manzoor Ahmad (name changed) tried to put up a brave face when he started having symptoms of a heart ailment. One fine day, his chest pain became so unbearable that he was rushed to the hospital. After

Sep. 30, 2026

by Monitor News Bureau

4th National Mid-Term CME of IACAM concludes

Srinagar: The 4th National Mid-Term CME of the Indian Association for Child and Adolescent Mental Health

MS SKIMS Attached

Srinagar: The Jammu and Kashmir Government has attached Prof. (Dr.) Farooq Ahmad Jan, Medical Superintendent, SKIMS

Trouble falling asleep? These 5 tips will help you slip into snooze mode with ease

Having trouble falling asleep and frustrated with lying awake in bed? It could be because of stress and anxiety. Too much stress not only disturbs your sleep cycle but has a long-lasting

Nov. 10, 2018

Health

Heart Disease: Will I Get It If I Have A Family History? Expert Explains

Heart disease happens to be the no. 1 killer in the world. Each year, millions of people succumb to heart attacks, cardiac arrests, and other heart diseases. But, it is still unknown

Nov. 10, 2018

Health

Chia Seeds: 8 Surprising Health Benefits Of Chia Seeds

Chia seeds might be tiny, but in terms of nutrition, these little seeds are one of the healthiest foods on the planet. These seeds are placed under the superfood category and for

Nov. 10, 2018

Health

Excess noise may increase heart disease, stroke risk, says study

Chronic exposure to excess noise may increase the risk of heart disease and stroke by activating a brain region involved in stress response, a study warns. This response in turn promotes blood

Nov. 9, 2018

Health

Did You Know: You Are At A Higher Risk Of Heart Attack During Winters Than In Summers

An analysis shows that heart attacks are more likely to peak during winters because a fall in temperature triggers life-threatening diseases. The average number of heart attacks during winters in higher as

Nov. 9, 2018

Health

This common skincare mistake might be damaging your face

Most people have a skincare routine that they stick to out of habit. But what if their skincare habits are wrong? For instance, how do you dry your freshly-cleansed face? Is it

Nov. 9, 2018

Health

Are All Olive Oils Healthy? Not Really! Know Which Is The Healthiest Olive Oil For Cooking

Fats are one of three macronutrients essential for overall health and make up a large part of our bodies. We cannot absorb vitamins A, D, E or K without the fats in

Nov. 9, 2018

Health

The Many Health Benefits Of Coriander Seeds Will Amaze You

Coriander, commonly known as dhaniya, especially in our Indian kitchen. In India, foods without coriander, which have a broad application in garnishing the dishes, and also in making a special kind of

Nov. 9, 2018

Health

No, A High-Protein Diet Is Not Affecting Your Kidney

A recent study has debunked the myth that high-protein diets could cause kidney damage in healthy adults. The McMaster University meta-analysis has been published in the Journal of Nutrition. The scientists challenge

Nov. 8, 2018

Health

Weight loss tips, 5 calorie-burning ways to lose weight fast without diet or exercise

You might think losing weight is all about hard work at the gym and following a strict diet. Exercise is clearly good for our bodies — it helps lose weight and sleep

Nov. 8, 2018

Health

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Health- Page 199

‘Op Drishti’ reflects Army’s service, courage and resolve: LG Sinha

World Heart Day: Rare cardiac infection hits Kashmir’s drug users

4th National Mid-Term CME of IACAM concludes

MS SKIMS Attached

Trouble falling asleep? These 5 tips will help you slip into snooze mode with ease

Heart Disease: Will I Get It If I Have A Family History? Expert Explains

Chia Seeds: 8 Surprising Health Benefits Of Chia Seeds

Excess noise may increase heart disease, stroke risk, says study

Did You Know: You Are At A Higher Risk Of Heart Attack During Winters Than In Summers

This common skincare mistake might be damaging your face

Are All Olive Oils Healthy? Not Really! Know Which Is The Healthiest Olive Oil For Cooking

The Many Health Benefits Of Coriander Seeds Will Amaze You

No, A High-Protein Diet Is Not Affecting Your Kidney

Weight loss tips, 5 calorie-burning ways to lose weight fast without diet or exercise

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