Health- Page 211

‘Op Drishti’ reflects Army’s service, courage and resolve: LG Sinha

Srinagar: Lieutenant Governor Manoj Sinha on Wednesday said that ‘Op Drishti’ was not merely a medical camp but reflected the Army’s service, courage, resolve and commitment to restoring dignity and improving the

Sep. 30, 2026

by Monitor News Bureau

World Heart Day: Rare cardiac infection hits Kashmir’s drug users

SRINAGAR, Sep 29: Manzoor Ahmad (name changed) tried to put up a brave face when he started having symptoms of a heart ailment. One fine day, his chest pain became so unbearable that he was rushed to the hospital. After

Sep. 30, 2026

by Monitor News Bureau

4th National Mid-Term CME of IACAM concludes

Srinagar: The 4th National Mid-Term CME of the Indian Association for Child and Adolescent Mental Health

MS SKIMS Attached

Srinagar: The Jammu and Kashmir Government has attached Prof. (Dr.) Farooq Ahmad Jan, Medical Superintendent, SKIMS

Negative Calorie Diet For Weight Loss: Top Negative Calorie Foods

Negative calorie foods are foods which are low in calories and can be eaten guilt-free. Weight loss might sound easy. But at times, a person struggles to lose weight despite eating healthy

Sep. 26, 2018

Health

8 Things You Should Know About Your Kidneys

Kidneys have the primary task of filtering waste and impurities from blood by producing urine. Kidneys also produce hormones and enzymes that ensure the well-being of bone health and are pivotal in

Sep. 26, 2018

Health

From cheese to almonds and eggs: Include these ‘good fats’ in your diet

Fat in food has often been thought of as the demon that wrecks your diet and causes you to gain weight. But the truth is, we need good fat in our diet

Sep. 25, 2018

Health

Regular bedtime may boost your heart, metabolic health: study

Ever thought why a good night’s sleep is incredibly important for your health? A new study has found that regular bedtime and wake time may help you revive yourself and boost your

Sep. 25, 2018

Health

Eggs And Cholesterol

It used to be said that when people wanted to watch their cholesterol, they limited their consumption of eggs. Older guidelines said to limit dietary cholesterol to 300 milligrams per day, and

Sep. 25, 2018

Health

Celebrity Nutritionist Recommends 5 Simple Tips To Manage Diabetes

Diabetes is a chronic condition which affects thousands of people in India. It is a metabolic condition which results in high blood sugar because of inadequate production of insulin or body not

Sep. 25, 2018

Health

Spinal Muscular Atrophy: Causes, Symptoms And Treatment

Spinal muscular atrophy is referred to a genetic disorder in which a person is unable to control movement of muscles because of loss nerve cells in spinal cord and brainstem. The condition

Sep. 25, 2018

Health

4 Sweeteners You Must Avoid On A Keto Diet

A keto diet is one in which you need to cut back on high-carb foods which have high starch, sugary foods, desserts and processed snacks. While following a keto diet, a person

Sep. 24, 2018

Health

Walking for half an hour a day can reduce severity of stroke

People who walk just 35 minutes a day or participate in light to moderate physical activity, such as swimming two to three hours a week, may have less severe strokes than people

Sep. 24, 2018

Health

Weight loss diet, what are negative calorie foods and why they matter

If you struggling to lose weight, then apart from eating right and exercising, you can opt for negative calorie foods. These are foods that can be eaten guilt-free as they are low

Sep. 24, 2018

Health

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Health- Page 211

‘Op Drishti’ reflects Army’s service, courage and resolve: LG Sinha

World Heart Day: Rare cardiac infection hits Kashmir’s drug users

4th National Mid-Term CME of IACAM concludes

MS SKIMS Attached

Negative Calorie Diet For Weight Loss: Top Negative Calorie Foods

8 Things You Should Know About Your Kidneys

From cheese to almonds and eggs: Include these ‘good fats’ in your diet

Regular bedtime may boost your heart, metabolic health: study

Eggs And Cholesterol

Celebrity Nutritionist Recommends 5 Simple Tips To Manage Diabetes

Spinal Muscular Atrophy: Causes, Symptoms And Treatment

4 Sweeteners You Must Avoid On A Keto Diet

Walking for half an hour a day can reduce severity of stroke

Weight loss diet, what are negative calorie foods and why they matter

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