Health- Page 74

One of the best low-calorie sources of protein, fish is one of the healthiest foods available and you should eat fish twice a week. Lean protein and omega 3 fatty acids in

A new study suggests that a simple eye test by opticians can help gauge the risk of developing dementia. According to a report in BBC, scientists have now discovered that those with

Filled with good fats, walnuts are wrinkly nuts shaped like the human brain. The fruit of the walnut tree, it grows in a hard shell, which when opened reveals the walnut. It

Prolonged consumption of tea,especially the oolong and black variety,could weaken human bones due to the presence of toxic fluorine in tea beverages,Japanese researchers say. The researchers,including Tetsuo Shimmura,who is senior research scientist

Foot blisters are little blemishes or boils on the foot caused by heat, shoe-bites or even when the foot is exposed to excess moisture. Even though blisters have no particular season to

You all know how vital vitamin D is for your overall health and how its deficiency can harm you. Vitamin D plays an important role in keeping your cells in a good

People who get fewer than six hours of sleep at night are prone to abnormal blood sugar levels,possibly putting them at risk for diabetes,US researchers said. They said people in a study

A new study has finally confirmed what many have long observed ? hot weather “triggers migraine and other debilitating types of head pain”. Many migraine sufferers have found that their pain can

It’s commonly referred to as weight loss surgery and bariatric surgery is often sold as a one-time solution to everything health issue-related to obesity. The first ever bariatric surgery happened accidentally in

All the prominent advantages of bone broth are very new to the world of health and fitness. Many health fitness endorsers, beauty gurus, and bloggers are talking about bone broth benefits. But,