You know how people say “eat smart”? Well, it is also as important to exercise smart. You need to formulate a routine based on your goals. Now, for most of us, our
Regular exposure to even low levels of air pollution may cause changes to the heart similar to those in the early stages of heart failure, a study warns. The researchers from the
Turmeric has many medicinal properties and is used to treat a number of diseases. Now, a derivative of turmeric could be used in eye drops to treat the early stages of glaucoma
Let’s admit it, everyone loves cheese! That creamy and nutty flavour of this delight is one of the reasons why people just drool over Italian food. But sadly, cheese is seen as
Kyphosis is a spine disorder which involves exaggerated forward curving in the upper back. In some cases it can’t be noticed, but in others it does create a hump in the back,
If you take antidepressants such as fluoxetine (marketed as Prozac) early in your pregnancy,you may be doubling the risk that your newborn will be born with a heart defect,according to a new
Want to keep your vision clear as the years go by? Put fatty fish on your menu,at least twice a week,says a new study. Researchers have found that eating fish,like salmon and
The high-priced golden culinary herb saffron may hold one of the keys to preventing the loss of sight in old age,and even help to improve vision in people suffering from certain blinding
You cannot deny the fact that peanut butter spread on bread was the favorite food for school lunch breaks. It is one of the rare combinations of healthy and tasty. You can
Jaundice is a medical condition which is characterized by the yellowing of eyes, skin and even the body fluids. This discoloration occurs due to an increase in the amount of bilirubin in
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