Health- Page 59

Are you someone who loves to spice up their food with green chillies? If you belong to this tribe, there is one more reason (or excuse) for you to add chillies to

Pregnant women can enhance the development of their unborn child’s eyesight and brain function by regularly eating fatty fish during the pregnancy, a new study has found. The findings suggested that infants

The commonly used painkiller diclofenac is associated with an increased risk of major cardiovascular events, such as heart attack and stroke, compared with no use, paracetamol use, and use of other traditional

If you can’t spare a lot of time to exercise, you can just opt for a few minutes of high-intensity interval or sprinting exercise, says a new study. Got no time for

Negative calorie foods are foods which are low in calories and can be eaten guilt-free. Weight loss might sound easy. But at times, a person struggles to lose weight despite eating healthy

Kidneys have the primary task of filtering waste and impurities from blood by producing urine. Kidneys also produce hormones and enzymes that ensure the well-being of bone health and are pivotal in

Fat in food has often been thought of as the demon that wrecks your diet and causes you to gain weight. But the truth is, we need good fat in our diet

Ever thought why a good night’s sleep is incredibly important for your health? A new study has found that regular bedtime and wake time may help you revive yourself and boost your

It used to be said that when people wanted to watch their cholesterol, they limited their consumption of eggs. Older guidelines said to limit dietary cholesterol to 300 milligrams per day, and

Diabetes is a chronic condition which affects thousands of people in India. It is a metabolic condition which results in high blood sugar because of inadequate production of insulin or body not