Health - Page 46

For thousands of years, cinnamon has been used for aroma, its distinct flavour and its medicinal properties. Antioxidants in cinnamon helps in fighting damage caused by free radicals in the body, which…

Singing may reduce stress and symptoms of Parkinson’s disease, say scientists who found that the benefits of musical therapy were similar to taking medication. Researchers from Iowa State University in the US…

Protein is an important component of every cell in the body. Your body needs protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals.…

People who develop high blood pressure before age 40 have a higher risk of heart disease and strokes in middle age, two new studies suggest. One of the studies followed 4,800 young…

Q: What is the evidence that dietary cholesterol or other fat influences serum cholesterol? A: Foods high in cholesterol, like eggs or cheese, can raise blood cholesterol levels, though the effect is…

Have you ever sat back and thought about your ears? How they look, what shape they have, etc? As it turns out, our ears do much more than just hearing. They regulate…

While eating protein-rich foods such as meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients, it may also be associated with 33 per cent high risk of…

If you’re scrutinising over your dull skin, fine lines and wrinkles, it’s time to forget the expensive creams and procedures. Find out natural ways to slow the signs of aging on your…

Tennis elbow is a painful condition that generally affects the athletes, especially those that use their arms frequently and in repetitive ways, like tennis players and golfers. The common name for tennis…

Consumption of more protein-based foods could contribute to helping older people to delay disability, according to a study published in the Journal of American Geriatrics Society. To live successfully and independently, older…