Health- Page 43

High cholesterol, irregular blood pleasure level and hypertension is something most people complain about these days. To address this emerging problem, World Heart Day is celebrated on September 29 every year to

No one spends hours in the gym, drenching with sweat for so-so results. Every person works peak-high to get 100% results. Now there are two ways of achieving the desired workout results;

A recent study has debunked the myth that high-protein diets could cause kidney damage in healthy adults. The McMaster University meta-analysis has been published in the Journal of Nutrition. The scientists challenge

Thousands of people across the world are big coffee fans, despite the bitter taste of the beverage! If a study is to be believed, the more sensitive you are to the bitter

For patients who take medication to treat hypothyroidism, being treated with too much medication can lead to an increased risk of atrial fibrillation, a common heart rhythm disorder associated with stroke, a

Depressed people could be at an increased risk of developing irregular heartbeat, says a study. Anti-depressants have been previously linked with some serious, but rare heart rhythm disturbances, prompting the question of

Aren’t methi aloo one of your most favourite dishes during winter? Well, you’re not alone! Fenugreek leaves are in season during winter and are used widely in Indian households in the form

So you have somehow gathered the courage to go to a gym, half of the battle is won. But are you going for the battle without fuelling your body well? Going to

Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet — or is it the type of fat that matters? In a new paper featured on the cover of Science magazine’s special

If you are unable to exercise, a hot water treatment may help improve inflammation and blood sugar (glucose) levels, particularly in overweight men, suggests a new study. Physical stress such as exercise