Health- Page 41

Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities, suggests a study.

Doctors say, most of the liver diseases are silent and by the time symptoms appear there is already 50% or above damage done to the liver, and cirrhosis (scarring) of the liver

We all experience hair fall every day and excessive hair fall is something which can give us nightmares. What if we tell you this common, convenient and an inexpensive ingredient can be

With New Year’s celebrations just over a month from now on, if you want to sport a flat stomach with washboard abs or just want to get toned, focusing on core exercises

Green peas are tiny, yet so delicious and widely popular! They are rich in fibre and numerous other important nutrients. Unlike what you have always thought them to be, green peas are

Weight cycling – the repeated loss and regain of body weight (usually from diet) – has been associated with a higher risk of death, according to a recent study.The research has been

Your level of immunity determines your overall health and well-being. A healthy person is one who has a strong immune system that keeps diseases and infections at bay, or enables faster recovery

The distinctive flavour and fragrance of cinnamon is a delight. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.

The edible seeds of pine trees – pine nuts have immense health benefits. These nuts, mentioned by Greek authors as early as 300 BC have been consumed for a thousand years. Scientifically

If you think eating in between the meals is bad for your health, well; you might be wrong. Snacking is not bad after all but it depends on what snacks you are