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These Diseases Could Lead You To Lose Hairv

The Kashmir Monitor





Hair loss is neither pleasant to look at nor a good sign of the state of your health. Pattern baldness is more common in men and hair thinning and hair loss is common in women. This could either be temporary or permanent. Primarily, lack of nutrition is to blame for hair loss. But there could be more reasons responsible for hair loss; perhaps an underlying health condition or a disease. Yes, some chronic and short-term diseases can lead to temporary loss of hair.
So let’s take a closer look at some diseases which can lead to temporary loss of hair.
1. Diabetes
Diabetes is known to take a strong toll on health in a number of ways. It obstructs your circulatory system and restricts blood supply to the scalp. This causes the hair follicles to dry out and results in loss of hair. It also interferes with hair growth. Besides this, diabetes medicines are also known to have a negative impact on hair. This disease paves way for other health conditions which can result in hair loss.
2. Anemia
Anemia is an iron deficiency condition which can result in hair loss. Women are more prone to this condition than men. According to a study, 20% women above 20 years of age are prone to anemia. A blood test can determine if you are suffering from this condition or not. This, however, is a fixable problem, unlike diabetes. Eating iron-rich foods and taking iron supplements can be helpful.
3. Lupus
Lupus is another chronic disease which contributes to hair loss. The symptoms of this disease are similar to many other conditions which is why people usually get confuse it with other conditions. It affects the skin, joints, lungs, kidneys and hair. Your hair may become brittle and can fall in patches. Broken lupus hair may appear on your forehead. Hair loss due to lupus is not permanent.
4. Thyroid diseases
Hyperthyroidism and hypothyroidism, both contribute to hair loss. This gland is responsible for maintaining your energy levels and the production of new cells. Every part of your body needs this gland to function to properly; your hair follicles need it too. An underactive or an overactive thyroid gland can result in slow hair loss, resulting in hair thinning. Hyperthyroidism results in hair thinning all over the scalp and hypothyroidism results in extreme hair loss on the scalp and all over the body. Thyroid medication can also lead to temporary hair loss.
5. Cancer
There are two types of treatments for cancer, that is, chemotherapy and radiation therapy. Both these therapies lead to hair loss. Chemotherapy results in complete loss of hair. It targets the rapidly diving cells of the body, both malignant and healthy. This includes the hair follicles (the fastest growing cells in the body) as well. Within a few weeks of the therapy, the patient loses some or all of his/her hair. The severity of hair loss can depend on the drugs used for the treatment and the duration of the treatment. Radiotherapy, however, results in localized and permanent hair loss. This means that you will lose hair only in specific parts of the body, where the treatment is being targeted, but it will be permanent hair loss.
6. Polycystic ovary syndrome (PCOD)
PCOD is an increasingly common condition in women these days characterized by the development of cysts on the ovaries and increase in male hormone levels in the female body. This disease often results in PCOD. It can result in irregular periods, acne, facial hair growth, loss of hair on the scalp and excessive hair growth in other parts of the body. In some cases, PCOD results in infertility.

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Common Causes of Neck and Shoulder Pain

The Kashmir Monitor



If you have a 9 to 5 job that requires you to sit in front of a computer, chances are you have been bugged by neck and shoulder pain for many times already.The discomfort you feel may range anywhere from mild to severe. Moving the affected area may trigger the pain or cause it to worsen.

Non-steroidal anti-inflammatory drugs or NSAIDs are the most commonly prescribed drugs to those who are suffering from neck and shoulder pain. The problem with the intake of these medications is they yield unfavorable side effects most especially when taken for a long period of time. The application of liniment may also be done, although the topically used product may cause skin irritation in some.

It’s for these reasons why considering a few home remedies for dealing with neck and shoulder pain is a good idea. Some of them include:


• Alternating hot and cold compress – Doing this for about 20 minutes several times a day can help get rid of the pain and inflammation in the affected areas. If you have the problem, you may also take a shower using cold and water alternately to attain relief.

• Mobilizing the neck and shoulder – Immobilizing the painful area for a long time may only do more harm than good. That’s why after about 48 hours or when the pain and inflammation have subsided a bit, gently mobilizing the neck and shoulder can help in restoring function as well as flexibility and strength of the muscles in the area.

Neck and shoulder pain can be due to several different reasons. When having the problem, it’s very important to pinpoint the cause so that it may be managed appropriately. Here are the common causes:

• Poor posture. Naturally, it’s very likely for you to suffer from neck and shoulder pain if your posture is not top-notch. No matter if you are standing up, sitting down or lying, proper posture is important in order to have the problem avoided.

• Overuse of the muscles and joints of the neck and shoulders. Repeated movements of the neck and shoulder can cause pain in these areas as the muscles get fatigued and the joints are given more work than they could normally handle.

• A pinched neck or shoulder nerve. When there’s compression of the nerve in the neck or shoulder or too much pressure is applied to it, a condition called pinched nerve may occur. The pain felt also usually runs down on one side of your arm.

• Frozen neck or shoulder. A frozen neck or shoulder usually stems from the lack of movement due to pain and inflammation brought about by an injury. As more and more movement is introduced, the problem gradually goes away.

• Swelling of a tendon in the neck or shoulder area. Medically known as tendonitis, the swelling of a tendon (a band that attaches a muscle to a bone) can cause pain in the neck and shoulder, also causing the said areas to be frozen.

• Inflammation of the bursa. This condition which is also referred to as bursitis is brought about by overuse, trauma, gout, arthritis and infection, thus causing the bursa (sac surrounding the shoulder joint) to get inflamed.

• Whiplash and osteoarthritis. Both whiplash (injury to the neck due to forceful and rapid back-and-forth movement of the neck joint) and osteoarthritis (degeneration of the cartilage of a joint) may also result in neck and shoulder pain.

• Inflammation of the lymph nodes found in the neck. There are instances when pain in the neck and shoulders is brought about by an infection, causing the lymph nodes in the neck to get inflamed and tender.

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How to Remove Uric Acid Crystallization in Joints (Gout and Joint pain)

The Kashmir Monitor



Gout and pain in the joints are known conditions that affect a lot people. Some go for supplements and over-the-counter medicine for relief.

What many do not know is that many healthy remedies are available to help in dealing with these conditions. Besides being convenient and effective, natural ways also offer added health benefits to the body.

What you will read next is a great and healthy way to remove uric acid crystallization in joints.


Cucumber is one produce you would always want to the grocery for. Making a juice out of it is great at bringing down the temperature of the body. Besides its being a an effective alkalizing agent, it also works well In the removal of the uric acid that has been crystalized in the joints which usually happens in the case of gout.

When drinking this juice, a slight pain might be felt. This is good because this is a sign that healing is taking place. This happens when the old toxins that will be removed are being stirred.

You might want to add want to add ginger and celery. They work well in the reduction of inflammation when the body undergoes a cleansing process.

To prepare this mix you will need the following:

• 2 ribs of celery
• 1 average sized cucumber
• A slice of lemon
• 1 inch young ginger root

Make sure that you have prepared all the necessary ingredients. Clean them well. You may use some vegetable wash or wash them thoroughly.

First, make small cucumber pieces. Slice them in such a way that they will fit into your juicer. Know your juicer’s capacity. Then check the rib of the celery. Make sure that you got rid of the dirt that has accumulated on it. After that, take the lemon and cut it into half. This is all you need. Put the other half in the fridge. Lastly, get the ginger root and carve it out.

Enjoy the drink and deal with the crystalized uric acid. Drink as often as needed.

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Endogamy may up infertility risk in Indian men




A team of researchers have identified that deletions of the Y chromosomes, responsible for the production of sperms, can cause infertility in Indian men.

The study, published in the journal, ‘Scientific Reports’, illustrates how the ethnicity, endogamy and long-time geographical isolation of Indian populations might have played a major role in the high frequencies of deletion events.

According to the researchers, including K Thangaraj from Centre for Cellular and Molecular Biology, deletions in the A Zoospermia Factor (AZF) regions on the human Y chromosome are reported as one of the most common causes of severe testiculopathy and spermatogenic defects leading to male infertility.


For the study, the researchers screened blood samples of 973 infertile men, consisting of 771 azoospermia (complete absence of sperm), 105 oligozoospermia (low sperm count) and 97 oligoteratozoospermia (low sperm count with abnormal shape and size) patients.

The deletion screening was carried out using AZF-specific markers.

The experiments were carried in accordance with the relevant guidelines and regulations approved for research on human samples.

The study revealed deletion events in a total of 29.4 per cent of infertile Indian men. Of these, non-allelic homologous recombination events accounted for 25.8 per cent.

Indian populations are unique in their origin and have been practicing endogamy for the last two thousand years, and therefore it is important to add a study of the frequencies of AZF deletions on the Y chromosome and their association with fertility in Indian idiopathic infertile men to similar studies from other parts of the world, the researchers said.

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