Health- Page 66

Talking in your sleep can be a humorous act. Sleep talking, or somniloquy, is the act of talking during sleep. It is a common sleep disorder which occurs in males and females

A larger waist circumference increases the risk for cardiovascular disease, diabetes, and metabolic syndrome. If you wish to get rid of that belly fat then listen up. Following a heart-healthy diet –

The study found that men are more likely to experience mental well-being until nutritional deficiencies arise. Women, however, are less likely to experience mental well-being until a balanced diet and a healthy

It is usually the case that one goes for a glass of fruit smoothie or protein shake after a workout. But drinking chocolate milk is probably the healthiest thing you can do

Salmonella infection is a bacterial disease caused by the bacteria; salmonella. The salmonella infection or salmonellae affects the intestinal tract of the body. The salmonella bacteria reside in the intestine of humans

People who have a lot more deep forehead wrinkles than is typical for their age may be at a higher risk of dying of cardiovascular disease, a study has found. “We explored

2018 is here and we have all committed to leading a healthy life. From monitoring the number of steps we take each day to counting every single calorie you consume and burn,

Cardio training on an exercise bike can cause three times increase in the production of the hormone FGF21 than strength training with weights. Here’s what latest research shows on the effect of

Vitamin B3 which is also known as niacin is an important nutrient. Every part of your body needs vitamin B3 to function properly. Niacin is one of the eight B-vitamins. Niacin is

Some of the most ancient Ayurvedic practices preach the use of honey and cinnamon to cure many diseases. From treating upset stomach, cough and cold, and arthritis pain by improving body’s immunity