Health- Page 252

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

Srinagar: Chief Minister Omar Abdullah will visit Shopian on Thursday to review the progress of ongoing developmental works and welfare programmes, and inaugurate a series of public infrastructure projects collectively valued at

Jul. 2, 2026

by Monitor News Bureau

National Doctors’ Day: LG Sinha Salutes Medical Fraternity

Srinagar: Lieutenant Governor Manoj Sinha on Wednesday extended warm greetings to doctors and healthcare professionals on the occasion of National Doctors’ Day, paying rich tributes to their invaluable contribution towards safeguarding lives and strengthening the healthcare system. In his message,

Jul. 1, 2026

by Monitor News Bureau

Heroin worth Rs 20 crore seized in J&K’s Anantnag, one held

Srinagar: Police on Tuesday arrested an alleged inter-district drug smuggler and seized 2.613 kilograms of heroin,

PMJAY-SEHAT

Ayushman Bharat -PMJAY-SEHAT Scheme has proved to be a boon for the people of Jammu and

5 healthy ways to lose weight in 10 days!

Looking for a faster way to shed those extra kilos and the unwanted fat around your waistline? Start with eating right, performing exercises in the correct posture and follow a healthy regime,

Apr. 25, 2018

Health

Fish is the healthiest food you can include in your diet. Here’s why

Almost every nutritionist worth her salt will tell you to consume more fish to reach your weight loss and fitness goals. Fish, they say, is the healthiest food you can include in

Apr. 25, 2018

Health

5 Side Effects Of Protein Powders You Must Know

Protein powders are dietary supplements that people take in order to gain more muscle mass. Protein powders are common among gym-goers, and so-called body builders who aspire to have a strong and

Apr. 25, 2018

Health

8 Medicinal Benefits Of Ginger You Didn’t Know

Ginger is definitely one of the most magical spices. It has numerous health benefits and proves to be an effective home remedy for several ailments, including cough and cold. It is loaded

Apr. 25, 2018

Health

Early breakfast is important for people with Type II diabetes

Turns out, people with Type II diabetes who eat breakfast later, are more likely to have a higher Body Mass Indices (BMI). According to a study conducted by the University of Illinois

Apr. 24, 2018

Health

Drinking water may boost mental skills in exercising elderly

Older people who indulge in physical activity should increase their amount of water intake, to reap the full cognitive benefits of exercise, researchers suggest. Dehydration has been shown to impair exercise performance

Apr. 24, 2018

Health

Is sudden weight loss causing hair loss?

With weight reduction and the growing consciousness about looks and physique turning out to be the biggest resolution for every youngster, a right combination of exercises and nutritious food can be a

Apr. 24, 2018

Health

Having an Abnormal heart rhythm? Drink coffee

Yes, by drinking coffee and tea can reduce abnormal heart rhythms, which is known to cause strokes, a study has found. By having abnormal rhythms one can even get stroke a study

Apr. 24, 2018

Health

Six herbs to include in your daily diet for a healthier, happier you

Focusing on health in the hectic and stressful lives that we lead today is becoming difficult. Incorporating relevant herbs in your daily diet is the first step towards a healthier you. Ayurveda

Apr. 24, 2018

Health

Gallbladder Stones: Symptoms, Causes And Risks

The little pear-shaped organ close to your liver really has an important role to play. It releases the bile pigment which helps in breaking your food down and digesting it, particularly fats.

Apr. 24, 2018

Health

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Health- Page 252

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

National Doctors’ Day: LG Sinha Salutes Medical Fraternity

Heroin worth Rs 20 crore seized in J&K’s Anantnag, one held

PMJAY-SEHAT

5 healthy ways to lose weight in 10 days!

Fish is the healthiest food you can include in your diet. Here’s why

5 Side Effects Of Protein Powders You Must Know

8 Medicinal Benefits Of Ginger You Didn’t Know

Early breakfast is important for people with Type II diabetes

Drinking water may boost mental skills in exercising elderly

Is sudden weight loss causing hair loss?

Having an Abnormal heart rhythm? Drink coffee

Six herbs to include in your daily diet for a healthier, happier you

Gallbladder Stones: Symptoms, Causes And Risks

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