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COVID19: How to stay healthy when stuck at home (Expert advice)

April 21, 2020
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Most health advice can be boiled down to simple behaviors, like eating a balanced diet, exercising and getting good sleep.During a pandemic like COVID-19, these actions are especially crucial for maintaining you physical and mental well-being.

https://www.youtube.com/watch?v=JKvU_Q6OPzg
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