The Kashmir Monitor

The Kashmir Monitor

The Kashmir Monitor is the fastest growing newspaper as well as digitial platform covering news from all angles.

In new Kashmir, every citizen is a priority

Srinagar, July 23: For the last four years, Jammu and Kashmir has undergone a remarkable transformation with a surge in developmental activities. From the serene valleys of Kashmir to the plains of Jammu, the government’s unwavering commitment to serving the most
Oct. 20, 2023

The irrelevance of secularism

By Mohammed Ayoob A debate has flared up, especially after the Supreme Court’s Sabarimala judgment, on whether the state should leave religion alone. I believe in the Indian context, it is more
Mar. 30, 2019

Health Benefits of Black Beans

Among the numerous legumes available out there, black beans are some of those that are getting lots of love and attention most especially among health-conscious individuals and vegans. This doesn’t come as
Mar. 30, 2019
Walnuts with leaf isolated on a white background.

Eating walnuts may help fight breast cancer: Study

Consumption of walnuts may help suppress growth and survival of breast cancer, a study claims. The study, published in the journal Nutrition Research, found that consumption of two ounces of walnuts a
Mar. 30, 2019

Exercises for the Lower Abs

Along with a massive chest, broad shoulders, wide back, and large arms and legs, visible and defined abdominals add aesthetics to one’s physique. However, a person’s lifestyle, such as diet and vices,
Mar. 30, 2019
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