The Kashmir Monitor

The Kashmir Monitor

The Kashmir Monitor is the fastest growing newspaper as well as digitial platform covering news from all angles.

In new Kashmir, every citizen is a priority

Srinagar, July 23: For the last four years, Jammu and Kashmir has undergone a remarkable transformation with a surge in developmental activities. From the serene valleys of Kashmir to the plains of Jammu, the government’s unwavering commitment to serving the most
Oct. 20, 2023

Foods that Help Reduce Your Body Heat

Our body’s normal body temperature is at 98.6 degrees which can vary from one person to the next. Regardless of the weather, our body’s core temperature remains the same. However, when there
Apr. 3, 2019
Close up of people feet standing on scale weighing.

Excess body weight may up pancreatic cancer risk

Being overweight before the age of 50 may significantly increase the risk of death from pancreatic cancer, a study has found. Pancreatic cancer is relatively uncommon, accounting for just over three per
Apr. 3, 2019

Exercises that Target the Lower Chest

In the field of health, fitness, and aesthetics, most people are interested in enhancing the mass and definition of the chest, since it is one of the major muscles groups just like
Apr. 3, 2019

Signs You Might Have Hypokalemia

Hypokalemia is deficiency in the mineral potassium — hypo means less than normal and kalemia stands for kalium, which is the Latin word for potash (potassium was first obtained from salt potash).
Apr. 3, 2019

The promises they make

Politicians usually make great promises during elections but forget them once they get elected. For their part, voters are eternal optimists who never learn from experience. Come elections, they believe that the
Apr. 22, 2020
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