The Kashmir Monitor

People usually fall sick during monsoon as the moisture in the air triggers growth and proliferation of many harmful micro-organisms. You must be very cautious about your food during rainy season as…

If there is anything more difficult for diabetics than the lifestyle restrictions, it is perhaps the painful insulin shots. An ingestible insulin has eluded drug makers primarily because of its chemical structure…

Women, please take note. Even if you are having mild sleep problems, such as having trouble falling asleep, it can raise your blood pressure, a new study suggests. The study found that…

Not all foods are the same. They all give you calories, but the calories contained in the food that you eat have different effects on your body. While some are capable of…