The Kashmir Monitor

The Kashmir Monitor

The Kashmir Monitor is the fastest growing newspaper as well as digitial platform covering news from all angles.

In new Kashmir, every citizen is a priority

Srinagar, July 23: For the last four years, Jammu and Kashmir has undergone a remarkable transformation with a surge in developmental activities. From the serene valleys of Kashmir to the plains of Jammu, the government’s unwavering commitment to serving the most
Oct. 20, 2023

Eating breakfast burns more carbs during exercise

Eating breakfast before exercise may ‘prime’ the body to burn carbohydrates during exercise and more rapidly digest food after working out, University of Bath researchers have found. Scientists from the University’s Department
Sep. 4, 2018

5 Things You Should Avoid Right After A Meal

A nutritious, well-balanced diet along with physical activity and refraining from smoking is the foundation of good health. Healthy eating includes consuming high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals and water in
Sep. 4, 2018

Making peace with Naya Pakistan

By M.K. Narayanan The election of the eminent Pakistani cricketer, Imran Khan, as Prime Minister (albeit through a flawed election) has rekindled hopes among committed democrats in South Asia, especially India, that
Sep. 3, 2018

Dissent as treason

By Mukul Kesavan The arrests of Sudha Bharadwaj, Gautam Navlakha, Arun Ferreira, Vernon Gonsalves and Varavara Rao for their alleged complicity in both the violence that followed the bicentenary celebrations of the
Sep. 3, 2018

ENVIRONMENTAL AWARENESS EDUCATION

By Dr.Tasaduk Hussain Itoo The need to spread environmental awareness is enormous in the context of successfully addressing environmental problems. It is linked to environmental education. On the one hand, provision of
Sep. 3, 2018

Protecting the dissenters

By Ashwani Kumar The course of democracy anywhere in the world is defined by events that test the resilience of democracy and also add to it. The arrests on August 28 of
Sep. 3, 2018
1 294 295 296 297 298 372