Zaira Wasim, who is known for appearing in films like Dangal and Secret Superstar, has opened up about her struggle with anxiety and depression. In a lengthy Facebook post, Zaira shares that she has been suffering from the illness for the past four years. In these difficult times, she experienced “unexplained fatigue, body ache, self-loathing, nervous breakdowns, suicidal thoughts”.
This is what Zaira wrote on her Facebook page:
“I’m writing this to (finally) admit and confess that I, for a very long time have been suffering from severe anxiety and depression.
It’s almost been 4 years and I’ve always been embarrassed and scared to admit it not only because of the stigma that goes around with the word DEPRESSION with it but most importantly because of always being told that You’re too young to be depressed or It’s just a phase
Perhaps it could’ve been JUST A PHASE but this awful phase has put me in situations I never wished or chose to be in. Popping 5 antidepressants everyday, anxiety attacks, being rushed to the hospital in the middle of the night, feeling empty, restless, anxious, hallucinations, having sore limbs from sleeping too much to not being able to sleep for weeks, from overeating to starving myself, unexplained fatigue, body ache, self loathing, nervous breakdowns, suicidal thoughts were all parts of this PHASE.
I knew that something wasn’t right with me, I sensed it could be DEPRESSION. I still remember my first panic attack at the age of 12, the other one at 14 and now all I remember is losing count of the number of panic attacks, losing counts of the number of medicines I’ve had and I’m still having, losing count of the number of times I have been told- ‘It’s nothing, you’re too young to be depressed ‘.
I was always made to believe that there’s nothing wrong with, but I knew- I always did and I still do.
I remember being told that there’s no such thing as depression, it only happens to people to were above 25.
But I could never actually accept the fact that I suffer from a disorder called DEPRESSION- that affects almost 350 million people worldwide; without asking for their permission to ruin their mental and emotional state or asking them their age.
I was always pushed into the bubble of denial, despite knowing the reality and I would always lie to myself and others and just shake my head in yes when they would say – It’s nothing, you’re too young to be depressed, I would just lie to myself and call the doctors crazy.
Depression and anxiety is not a feeling, it’s an illness. Its not somebody’s choice or fault. It can affect anyone-anytime.
It’s almost been four and half years since I’ve been diagnosed with depression and anxiety and today I’m finally ready to understand my illness and embrace the version of myself which I’ve always wanted to accept, without being ashamed, embarrassed and having the fear of being judged for it.
I just need a complete break from everything, my social life, my work, school and especially social media. I’m really looking forward to the holy month of Ramadhan as it may be the perfect opportunity to figure things out.
Please remember me in your prayers
A big hug to all the people who stood by me through all my emotional ups and downs, especially my family, I can never thank you enough for being so patient.”
In her post, Zaira concludes that she plans to take a “break from everything, my social life, my work, school and especially social media.” She also thanks her family and plans to figure things out in the holy month of Ramadan.
iPad Air, iPad Mini 2019 Models With Apple Pencil Support Launched Starting at Rs. 34,900
Apple is bringing back the iPad Air to further expand the iPad line-up. The Cupertino, California-based company on Monday unveiled the new 10.5-inch iPad Air as well as an upgraded iPad mini model that will succeed the company’s existing iPad mini 4. The company has ditched the numbers from the branding and is simply calling the new models as the new iPad Air and the new iPad mini respectively. According to the Cupertino-based company, the new iPad models packs the A12 Bionic chip, an advanced Retina display, and support for Apple Pencil. The iPad (2018) and both iPad Pro models will continue to be available, however the iPad mini 4 seems to have been axed.
iPad Air (2019) and iPad mini (2019) price in India
iPad Air (2019) price starts at $499 for the Wi-Fi only model, whereas the Wi-Fi + Cellular model will retail starting $629. The iPad mini starts at $399 for the Wi-Fi only model and the Wi-Fi + Cellular model will be sold starting at $529. In India, the Wi-Fi only iPad Air has been priced starting at Rs. 44,900 and the Wi-Fi + Cellular version of iPad Air will retail at Rs. 55,900.
The iPad mini pricing starts at Rs. 34,900 for the Wi-Fi only model and at Rs. 45,900 for the Wi-Fi + Cellular model. Both iPad Air and iPad mini will be offered in silver, space grey, and gold colours in 64GB and 256GB storage configurations.
Apple says the new iPad Air and iPad mini models are now available for orders in 27 countries via Apple.com and Apple Store app. Some of the major markets that are getting the upgraded iPad models are US, UK, Germany, Australia, Canada, Singapore, Italy, and Japan. The new iPad models will be reaching to India “soon”, though the company yet to reveal a specific release date.
iPad Air (2019) and iPad mini (2019) specifications
In terms of the specifications, the iPad Air (2019) packs a 10.5-inch LED-backlit Retina display with 1668×2224 pixels resolution. It is powered by A12 Bionic chip, which is also present in the company’s iPhone XS ? 98,199 and iPhone XS Max ? 108,424 smartphones. For imaging, the company has included an 8-megapixel f/2.4 rear camera on the tablet with five-elements lens, but there is no flash. There is a 7-megapixel front shooter as well on the device with Retina flash support.
On the connectivity front, the iPad Air packs Wi-Fi 802.11ac (Wi-Fi 5), Bluetooth 5.0, and optional LTE support. Face ID is not present, but the company has include Touch ID support.
On the other hand, new iPad mini includes a 7.9-inch LED-backlit Retina display with 1536×2048 pixels resolution. Rest of the specifications of the device seem to identical to the iPad Air.
Apple claims that iPad Air (2019) delivers a 70 percent boost in the performance and twice in graphics capabilities when compared to the iPad (2018).
Apple iPad mini (2019) is powered by A12 Bionic SoC
The company says the Apple Pencil (First Generation, which is compatible with the original iPad Pro models and the iPad 2018) will be sold separately for $99 (Rs. 8,500 in India). The Smart Keyboard for the iPad Air will be offered at $159 (Rs. 13,900 in India). Additionally, Apple will also sell Polyurethane Smart Covers for both iPad Air and iPad mini, which will retail at $39 (Rs. 3500 in India) for iPad mini and at $49 (Rs. 3700 in India) for iPad Air in charcoal grey, white, pink sand and a new papaya, with additional Leather Smart Covers available for iPad Air in black, saddle brown, midnight blue, and red at $69.
Pune-based firm developing software to operate world’s largest ground telescope in Hawaii
A Pune-based IT firm is developing software for the world’s largest ground-based telescope, the Thirty Metre Telescope (TMT), which is likely to come up on Mauna Kea in Hawaii.
The telescope is being constructed jointly by India, US, China, Japan and Canada and is likely to become operational in the mid-2020s. India is building the telescope’s complex optical structure, called the Segment Support Assembly (SSA), which will comprise 492 hexagonal mirror segments, collectively forming the primary mirror.
An eight-member team at the IT firm, ThoughtWorks, is designing three different software — Common Software Services (CSS), Data Management Services(DMS) and Executive Software (ES) — to deal with the control systems to manoeuvre the telescope and manage the big data that will be generated once it becomes operational.
Santosh Mahale, one of the co-heads of ThoughtWorks’ Engineering for Research (E4R) initiative, told The Indian Express, “While the telescope is set for commissioning in a few years, the challenge is in developing software that will remain relevant in the future, too. We are focusing on designing software that will have automatic documentation and coding systems.”
The Big Island of Hawaii is shaken by a powerful tremor, a day after the eruption of the Kilauea volcano.
According to Gunjan Shukla, co-head for the E4R initiative, the IT industry in India is ready to take on such mega projects.
“Indian companies have grown and matured. Companies here are at par with their global counterparts in designing and innovating top-class software and hardware,” said Shukla, who has been in the industry for two-and-a-half decades.
The team is also working on a project in the field of radioastronomy.
Recently, they signed up to develop software meant for data analysis of MeerKAT, a radio telescope that will come up in South Africa. This telescope will be a precursor version of the world’s largest proposed radio telescope, the Square Kilometre Array (SKA), which is coming up in South Africa and Australia.
Mahale, however, dismissed the idea that ThoughtWorks was more keen on astronomy-related projects, saying it was “purely coincidental”.
While the company is expected to hand over all its software for TMT by 2021, the team has nearly completed developing CSS, the design for DMS is ready and work on ES will commence this year.
?I Am Proud Of Sara Ali Khan says Sharmila Tago
Actress Sharmila Tagore graced the Hello Hall Of Fame Awards 2019 here in Mumbai. During her media interaction the veteran actress praised her granddaughter Sara Ali Khan for polite, humble and savvy. Sharmila Tagore was honoured with a lifetime achievement award. The veteran actress is wearing a simple floral mint green sari and a pink satin blouse paired with diamond jewellery that compliments the entire look perfectly. Talking about her kids and grandkids taking her legacy forward, Sharmila said, “I am very happy and thank god for it, and it makes a really very happy.
I am so impressed with Sara Ali Khan and all her interviews, more than her films; of course, she is a wonderful actress, but her interviews show how humble, polite and savvy, she is and I am very proud of her” Sharmila Tagore was one the most leading and sought after actress in her time, she was noted for her ground-breaking roles and stellar performance.
When asked about having a biopic made after her life, she said, “When the time comes, I am sure people will make a film on me, they are hardcore business people and they know what sells and what doesn’t, so the person with money matters a lot, so when they think that our story is important and the audience would like it, then they will make it”When asked about Sara Ali Khan playing her on-screen, Sharmila added,
“She very much looks like her mother and wonderful actress like her mother, so yes, why not” Further adding Sharmila said anyone from industry can play her role, she said, “I have no idea, today we have such brilliant actors, it is a wonderful time for the film industry, and we have beautiful female and male actors, so I think anybody can do the role”
Sharmila Tagore’s granddaughter Sara Ali Khan is the daughter of Saif Ali Khan and Amrita Singh. She made her debut with Kedarnath and later worked in Simmba, both the films did well at the box-office.