Health- Page 244

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

Srinagar: Chief Minister Omar Abdullah will visit Shopian on Thursday to review the progress of ongoing developmental works and welfare programmes, and inaugurate a series of public infrastructure projects collectively valued at

Jul. 2, 2026

by Monitor News Bureau

National Doctors’ Day: LG Sinha Salutes Medical Fraternity

Srinagar: Lieutenant Governor Manoj Sinha on Wednesday extended warm greetings to doctors and healthcare professionals on the occasion of National Doctors’ Day, paying rich tributes to their invaluable contribution towards safeguarding lives and strengthening the healthcare system. In his message,

Jul. 1, 2026

by Monitor News Bureau

Heroin worth Rs 20 crore seized in J&K’s Anantnag, one held

Srinagar: Police on Tuesday arrested an alleged inter-district drug smuggler and seized 2.613 kilograms of heroin,

PMJAY-SEHAT

Ayushman Bharat -PMJAY-SEHAT Scheme has proved to be a boon for the people of Jammu and

5 Ways To Protect Your Skin From Sun Damage

Summer season is here! Who wouldn’t want to hit the beach during this time of the year! From playing volley ball to taking a relaxing sun bath; summer activities are just what

May. 22, 2018

Health

Bad Calories: All You Need To Know

We are all aware of the fact that there are both good and bad calories. But as it turns out, there are some variations in the bad category too. Consuming a lot

May. 22, 2018

Health

Why high blood pressure is a silent killer and how you can tackle it

Over A billion people worldwide suffer from hypertension. It’s predicted to increase by 60 per cent to 1.56 billion in 2025. It’s also a leading risk factor for cardiovascular diseases, diabetes, foetal

May. 22, 2018

Health

Limit harmful trans fats to less than 1% of dietary calories: WHO

Saturated fatty acids (SAFs) that come from butter, meat, and tropical oils (palm oil, coconut oil, canola) should comprise not more than 10% and Trans fatty acids (TFAs) found mainly in processed

May. 18, 2018

Health

Walnuts may reduce colorectal cancer risk by impacting gut bacteria

Walnuts may improve heart health and reduce colorectal cancer risk by impacting the gut microbiome – the collection of trillions of bacteria in the gastrointestinal tract, a study has found. Walnuts are

May. 18, 2018

Health

Diabetes warning, watch out for these early signs to minimise your risk

Diabetes is one health conditions Indians should be seriously worried about. With 50.8 million people suffering from diabetes, India continues to be the ‘diabetes capital’ of the world. The statistics are just

May. 18, 2018

Health

Low-Carb Diet May Improve Eyesight: 6 Health Benefits Of Low Carb Diets

While low-carb and ketogenic diets (high fat and protein diet) have been popular for their weight loss benefits, a new study reveals that these diets can be beneficial for eyesight as well.

May. 18, 2018

Health

No exercise for 6 years can trigger heart failure risk

Too busy or lazy to exercise? Men and women take note. Living without physical activity for six years during their middle age could be at an increased risk of suffering heart failure,

May. 18, 2018

Health

Weight Loss: Do Watermelons Help?

The most intriguing question of all weight-watchers is, “How will sweet fruits affect me; will they lead to weight gain or weight loss?” Of the many sweet fruits which tingles your taste

May. 16, 2018

Health

Here’s What You Need To Know About The Boiled Egg Diet

Managing your weight can be a tough task, however, with the right guidance and some willpower; believe me – YOU CAN DO IT!The important thing for weight loss is to never ditch

May. 16, 2018

Health

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Health- Page 244

CM Omar to visit Shopian today, launch projects worth Rs 76 crore

National Doctors’ Day: LG Sinha Salutes Medical Fraternity

Heroin worth Rs 20 crore seized in J&K’s Anantnag, one held

PMJAY-SEHAT

5 Ways To Protect Your Skin From Sun Damage

Bad Calories: All You Need To Know

Why high blood pressure is a silent killer and how you can tackle it

Limit harmful trans fats to less than 1% of dietary calories: WHO

Walnuts may reduce colorectal cancer risk by impacting gut bacteria

Diabetes warning, watch out for these early signs to minimise your risk

Low-Carb Diet May Improve Eyesight: 6 Health Benefits Of Low Carb Diets

No exercise for 6 years can trigger heart failure risk

Weight Loss: Do Watermelons Help?

Here’s What You Need To Know About The Boiled Egg Diet

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