Srinagar: Government Medical College (GMC) Srinagar has issued a public health advisory cautioning against a sharp rise in heart-related emergencies during the winter months, urging people—particularly those in high-risk categories—to adopt preventive measures and remain alert to early warning signs.
The advisory, released by the Department of Cardiology, states that individuals with pre-existing heart disease, a history of heart attack or stroke, high blood pressure, diabetes, kidney disorders, and elderly persons are especially vulnerable during cold weather. Smokers and individuals who suddenly engage in strenuous physical activity, particularly during early morning hours, have also been identified as being at increased risk.
According to the advisory, winter conditions can place additional strain on the heart, making preventive care crucial. People have been advised to dress adequately in warm clothing, with special emphasis on protecting the chest, head and extremities. Avoiding exposure to severe cold, especially during early mornings, has been strongly recommended. Patients with heart conditions have been urged to continue their prescribed medications without interruption and to regularly monitor blood pressure and blood sugar levels.
The advisory also emphasizes the importance of maintaining physical activity in moderation while avoiding sudden or excessive exertion. Timely treatment of respiratory infections has been highlighted as essential, as such illnesses can precipitate cardiac complications if left untreated.
GMC Srinagar has warned the public not to ignore symptoms that may indicate a cardiac or neurological emergency. These include chest pain or discomfort, sudden shortness of breath, profuse sweating, dizziness, unexplained fatigue, palpitations, fainting, or sudden weakness. Symptoms such as slurred speech or facial drooping, which may signal a stroke, also require immediate medical attention. Any delay in seeking care, the advisory notes, can be life-threatening.
The advisory underlines that most winter-related cardiac emergencies are preventable through increased awareness, adherence to medical advice and prompt medical intervention. People with known heart ailments have been advised to keep emergency contact numbers readily available and to seek immediate care at the nearest cardiac facility if symptoms develop.
“Timely medical intervention saves lives. Waiting for symptoms to subside can have irreversible consequences,” the advisory states.