You think that you will spend another hour in the gym today, but after 45 minutes, you are completely drained of energy. To spend another hour of rigorous training in the gym,
Physical activity could lower the high rate of death associated with frailty in older people, according to a study conducted in Spain. The findings, which were published this week in the Journal
Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise. The study on the hormone osteocalcin lends new insight into how lifestyle
Eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could prevent macular degeneration, a common cause of vision loss in people over age 50, new research has found. People who
Weight gain is often due to some unhealthy eating habits like eating too much food or too many calories. Our body requires some nutrients in large amounts for better growth and development.
One of the top causes for heart disease is high blood pressure. High blood pressure is one condition which might not show any symptoms for a really long time. This is the
Do you feel a burning sensation in your chest or stomach? This generally happens when there is excessive acid build-up in your body. The burning sensation in your chest is called acidity.
People with sleep apnea who have short interruptions in breathing while they sleep are at higher risk of death than those with longer interruptions, according to a new study. Sleep apnea occurs
People with a diagnosis of dementia can also face depression. For this reason, they may end up taking antidepressant drugs. Now, a study has found that these drugs may be able to
Contrary to previous research, severe motion sickness and cybersickness — a type of motion sickness that stems from exposure to virtual reality — may be considered the same clinical condition, according to
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