Health- Page 37

Garlic, an ingredient found in almost every type of cuisine, is emerging as a superfood that offers health benefits that extend well beyond just making a dish more delicious. Part of the

Calories are the basic unit of energy found in almost all food groups and are essential to maintain the body’s vital functions or basic metabolic rate.The amount of calories a person needs

When it comes to self-care, there are so many practices we can talk about. But what if one single practice promised benefits of whiter teeth, improved oral health, clearer skin, a healthy

Eye health is extremely important – if you fail to look after them you risk losing your sight. Smoking and not protecting your eyes from the sun can increase the risk of

Chewing Gums are handy, refreshing, and a good way to cut time. But what if we tell you there’s more to them than it seems. We’ve all heard it at some point

If you have grown up in an Indian household, Amla (or gooseberry) is a fruit that you’re rather familiar with. A powerhouse of health, it is one of the pertinent foods in

High blood pressure is an extremely common health condition which does not cause noticeable symptoms. Symptoms of high blood pressure are usually mistaken for less serious health conditions. The symptoms of high

Before advocating any one of the two, just think; are you certain that you are eating healthy enough to avoid any physical activity or exercise? Every week a new diet craze takes

If stomach problems are constantly taking a toll on your well-being, you must switch to Ayurvedic remedies for relief. What you eat has direct impact on your health and metabolism. Your food

Pupil dilation – widening of the pupils of the eyes – could be used to indicate levels of stress of a person in a multitasking environment. With demands of work productivity shooting