Health- Page 29

Fasting influences the circadian clock and fasting-driven cellular responses, which together work to achieve fasting-specific temporal gene regulation. Fasting can lead to improved health and provide protection against ageing-associated diseases, a recent

Dates are delicious and very Nutritious. Apart from the delighful flavour, they are incredibly healthy and confer a tremendous amount of health benefits on your body. They are a rich source of

Solitary confinement has escaped prisons and torture rooms and entered our homes and workplaces, making isolation and loneliness as big a threat to health than obesity, smoking and depression. Social apps on

Health is wealth! But in the today’s world where everyone is so occupied with work do we actually pay attention to our lifestyle. Well! Not really. After all, what does it actually

Has it been long since digestive issues have been interfering with your health? Poor digestion is undoubtedly a sign of poor health and there is something that you must do about it

These are the findings of a recent study which appear in the American Journal of Epidemiology. The results highlight the importance of movement — regardless of its intensity or amount of time

This era is like the golden age of protein. People have finally come to embrace the power of this macronutrient. This nutrient is your key to growth, maintenance, and strength. However, not

Wheat has been listed among the top eight allergens in the world and adverse reactions to this cereal grain can be in the form of an allergy, skin rashes, bloating, digestive disorders

Are you a chain smoker? Do you live in a polluted area? Our lungs are a vital organ and the most ignored organ of our body. It is through them that we

Fasting can boost the body’s metabolism and help protect against age-related diseases, a study has found. The circadian clock operates within the body and its organs as intrinsic time-keeping machinery to preserve