Health- Page 26

If you are an e-cigarette smoker and claim it to be ‘safer’ than combustible cigarettes, then take note. A new study warns that vapers are at risk of having heart attacks, strokes

Excercise can help you in the fight against internal, visceral fat that you cannot see or feel, but can lead to insulin resistance, diabetes, heart disease and inflammation, suggests a study. In

Is weight loss your new goal? Maintaining a healthy weight is extremely important and requires constant effort and patience. Healthy eating habits and regular physical exercise can help you achieve a slim

Various components of modern life style and unhealthy food expose the body to a variety of different toxic substances and there comes a dire need for detoxification to optimize the functions of

Over 20 per cent women in India live with an undiagnosed thyroid problem and do not even realise that it is the cause of various health issues including infertility, health experts have

A new study conducted in China finds that eating an egg a day may lower risk of cardiovascular disease. The study found that daily egg eaters had an 18% lower risk of

While Vitamin D helps in promoting bone health, a new study suggests that it may also promote greater insulin sensitivity, thus lowering glucose levels and the risk of developing Type-2 diabetes. The

Bloating, the B of the ABC (Acidity, Bloating, Constipation) of digestive issues, makes you feel that your stomach is on fire. Bloating in the stomach is an awful feeling of being too

A new study, published in Experimental Physiology by researchers from the University of Glasgow, has highlighted several of the positive health effects of short duration, high-intensity resistance exercise training programme in overweight

Everyone knows that protein is extremely essential for your overall health. A protein-rich diet can help in quick weight loss, boost metabolism, increased energy levels, build and repair muscle, tissue repair and