Health- Page 25

Black carrots are a popular vegetable which is mostly cultivated in China and India. This vegetable is loaded with nutrients that offer numerous health benefits. Rich in nutrients, black carrots get their

While gut bacteria can largely impact our physical wellbeing, a recent study suggests a significant link between gut bacteria and mental health. Researchers from VIB-KU Leuven Center for Microbiology in Belgium conducted

Whether multivitamins and other dietary supplements are necessary for the general population is a source of debate. Supplements remain recommended for certain populations with specific conditions – such as pregnant women who

Besides improving your heart health, consuming flax seeds can also cause changes in the gut microbiota, boost metabolic health as well as protect against diet-induced obesity, finds a study. Flax seed is

Vitamin B12 deficiency symptoms can develop very slow, and may include feeling very tired, difficulty breathing, and having a sharp pain in your hand. But you could also be at risk of

This study highlights a large number of genes which can be studied in more detail to work out how different people can have different body clocks.(Shutterstock) People who are genetically programmed to

A new study now finds that mindfulness meditation is a promising option for easing chronic pain. The research, based on pooled analysis of available data was published online in the journal Evidence

Cancer is primarily caused by harmful changes (mutations) in genes. Only about 5 to 10 percent of cancers are caused by harmful mutations that are inherited from a person’s parents. In families

Cancer management is associated with many unfounded fears and many of these arise even before the treatment begins. If the suspicion of cancer was not dreadful enough, the advice of biopsy by

The pseudo-grain buckwheat is gaining lot of popularity these days. This is because buckwheat is a highly nutritional substitute for wheat. Rich in fiber, protein, antioxidants, and aromatic compounds, it offers several