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Researchers have identified genetic variants associated with obesity that is central to developing targeted interventions to reduce the risk of chronic illnesses like hypertension, Type-2 diabetes and heart disease. The team from

Simply put, tonsillitis is the inflammation of the tonsils which consist of a pair of lymph nodes situated at the back of your throat, one on each side. Working to prevent microbes

Health Expert Luke Coutinho Suggests An Easy And Inexpensive Way To Improve Your Skin Quality Luke Coutinho in his recent Facebook video talks about an easy, inexpensive way to improve your skin

What you eat before and after a workout can affect your health, weight loss goals and how you respond to exercise. The right kind of nutrition is important for regular progress and

Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted by researchers from the Anglia Ruskin University in Britain, showed that a

The rate at which type 2 diabetes is increasing around the world is really high. It is important to understand what measures can prevent the disease and also which of them can

We all know that it’s important to keep the bones strong. But did you know that there is something inside large bones that should also be kept in tip-top condition? It’s called

Perhaps you have heard or read somewhere that gastroesophageal reflux disease or GERD is something that’s brought about by the failure of the lower esophageal sphincter or LES to close properly, thus

Middle-aged men who can’t complete 10 push-ups are at significantly higher risk of heart attacks or strokes, a study has found. Being able to do more than 40 push-ups was associated with

The importance of sleep for one’s mental and physical well-being has been highlighted by various studies time and again. However, a new study conducted recently has established a link between sleep and