Health- Page 19

You get home from a tiring day out, you look in the mirror and see your worn out makeup and greasy hair. You ready yourself for a well deserve shower. You set

We all want to remove a few inches from our stomach, but how can we do it right? Follow the 3 simple rules: • Burn Enough Calories • Don’t Skip on The

People with high blood pressure are recommended to keep their salt intake in control. A study published in Hypertension found out who between men or women benefit from a low-salt diet for

Vitamin B12 deficiency anemia can cause a wide range of symptoms, some of which can be very subtle. If left untreated the condition can cause health problems, so it’s essential to see

Researchers have found that vitamin D can now be measured by human hair, paving the way for improved diagnosis of deficiency of the sunshine vitamin. With over a billion people estimated to

An international research team has now found that bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of

Having top-notch digestion is crucial because this bodily process is the one responsible for making the nutritive content of food usable by the body. Making sure that you have a healthy digestive

Do you feel like your mouth and throat are always dry so you need to reach for a glass of water all the time? That’s called polydipsia. No, it’s not a disease,

Breathing exercises hold special importance in the present times, courtesy, air pollution! People with asthma, consistent irritating cough and congestion problems tend to experience difficulty in breathing and thus it is important

According to a recent study, people with diabetes are more likely to suffer from low backache and neck pain as compared to those without diabetes. The researchers from the University of Sydney